Amount of 18:1 undifferentiated in Soup, pea, split with ham, canned, condensed
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, pea, split with ham, canned, condensed there is 1.25 g of 18:1 undifferentiated. Change amount
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18:1 undifferentiated
18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Soup, pea, split with ham, canned, condensed.
Oil, sunflower, high oleic (70% and over)
|
82.63 g
|
82.63%
|
Oil, hazelnut
|
77.8 g
|
77.8%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
74.837 g
|
74.84%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, industrial, canola, high oleic
|
71.775 g
|
71.78%
|
Oil, olive, salad or cooking
|
71.269 g
|
71.27%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
70.967 g
|
70.97%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
70.081 g
|
70.08%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
69.97 g
|
69.97%
|
Oil, almond
|
69.4 g
|
69.4%
|
Oil, avocado
|
67.889 g
|
67.89%
|
Oil, canola
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61.744 g
|
61.74%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.125 g
|
61.12%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
60.754 g
|
60.75%
|
Oil, industrial, canola for salads, woks and light frying
|
59.782 g
|
59.78%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.477 g
|
59.48%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
59.02 g
|
59.02%
|
Oil, apricot kernel
|
58.5 g
|
58.5%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
58 g
|
58%
|
Oil, corn and canola
|
57.142 g
|
57.14%
|
Soup, pea, split with ham, canned, condensed
Soup, pea, split with ham, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, split with ham, canned, condensed are listed below.
Water
|
65.67 g
|
65.67%
|
Energy (calorie)
|
141 kcal
|
|
Energy (joule)
|
590 kJ
|
|
Protein
|
7.68 g
|
7.68%
|
Total lipid (fat)
|
3.28 g
|
3.28%
|
Ash
|
2.57 g
|
2.57%
|
Carbohydrate, by difference
|
20.81 g
|
20.81%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.7 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
159 mg
|
0.16%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
630 mg
|
0.63%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.275 mg
|
|
Manganese, Mn
|
0.5 mg
|
|
Selenium, Se
|
7.4 µg
|
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
|
Thiamin
|
0.11 mg
|
|
Nutrients in Soup, pea, split with ham, canned, condensed